Women's Mental Health Mountain Retreats
Let's Break the Rules on Healing!
Retreat Information
Thanks for considering one of my upcoming retreats. Retreat locations are in areas of the Ozark Mountains, Ouachita Mountains, and occasionally in other beautiful nature destinations such as Apple Valley, Utah and Sacred Valley, Peru. I have worked diligently to find ideal locations for connecting with nature and diving deep within yourself. No matter which location you choose, you are sure to be met with breathtaking views, and ample opportunities for personal growth and development.
During your 4 day 3 night stay, we will bring together the fundamentals of Psychology, Sociology and Energy Healing to gain a brand new perspective on ourselves and our lives. We will put an emphasis on Shadow work (diving deep within the self to get to the root of cyclic behaviors and experiences), inner child work, Chakras (from a unique and applicable perspective), self love, establishing healthy boundaries, understanding/rewiring the mind, and more. Many helpful tools will be given and it is my intention for each and every participant to leave feeling as though they have a completely renewed level of confidence and self worth.
This retreat will be full of useful activities to include:
-Group activities and games
-Group meditations
-Nature Hikes
And of course we can't forget the fun! We will be getting out in nature to explore as often as our itinerary will allow.
A healthy breakfast, lunch, and dinner will be provided for you daily along with specialty beverages such as fresh squeezed fruit juices and organic herbal teas.
Each participant will also recieve an autographed copy of my book “Journey Back to Myself” to take with them as a continued guide for their healing journey.
You will also have the option to get a complimentary private 13 sign astrology reading to help you understand yourself from a deeper level. 13 sign astrology is an ancient and more accurate version of astrology that can be very helpful in helping us to see ourselves more clearly.
The cost for participation depends on the bed you choose.
A 25% Deposit is Required to Reserve a Spot!
The remaining balance will be due 30 days prior to the retreat. Retreats booked within 30 days to start date will have to pay the full balance up front.
*Private Rooms can be shared with a guest for an additional $225. This is valid for private rooms only and includes meals and activities for both participants.
Summer Retreats
(Keep scrolling to see Fall dates, other retreat types, and Retreat Gallery)
July 18-21
(Jasper,AR)
Private King Bedroom w/ private bath and Jacuzzi tub: $750
Private Queen Bedroom: $675
Private Queen Loft: $650
Full Size Bed (shared room): $525
Twin Bed (shared room): $475
August 1st-4th
(Umpire, AR)
*12 Acre Horse Farm
Private Bedroom: $675
Full Size Bed (shared room): $525
August 8th-11th
(Umpire,AR)
*12 Acre Horse Farm
Private Queen Bedroom: $675
Full Size Bed (shared room): $525
July 11th-14th
(Umpire, Ar)
*12 Acre Horse Farm*
Private Queen Bedroom: $675
Full Size Bed (shared room): $525
July 25th-28th
(Jasper,AR)
Private King Bedroom w/ private bath and Jacuzzi tub: $750
Private Queen Bedroom: $675
Private Queen Loft: $650
Full Size Bed (shared room): $525
Twin Bed (shared room): $475
August 15th-18th
(Jasper,AR)
Private King Bedroom w/ private bath and Jacuzzi tub: $750
Private Queen Bedroom: $675
Private Queen Loft: $650
Full Size Bed (shared room): $525
Twin Bed (shared room): $475
Fall Retreats 2025
(Keep scrolling to see Retreat Gallery,& travel info)
September 5th-8th
(Umpire, AR)
*12 Acre Horse Farm
September 26th-29th
(Apple Valley, Utah)
Private Bedroom: $675
Full Size Bed (shared room): $525
Private Bedroom: $875
Twin Bed (shared room): $675
September 19th-22nd
(Bella Vista, AR)
Private Queen Bedroom: $725
Twin Bed (shared room): $475
October 3rd-6th
(Jasper, AR)
Private King Bedroom w/ private bath and Jacuzzi tub: $750
Private Queen Bedroom: $675
Private Queen Loft: $650
Full Size Bed (shared room): $525
Twin Bed (shared room): $475
October 17th-20th
(Umpire, AR)
*12 Acre Horse Farm
Private Queen Bedroom: $675
Full Size Bed (shared room): $525
October 24th-27th
(Bella Vista, AR)
Private Queen Bedroom: $725
Twin Bed (shared room): $475
November 21st- 24th
(Bella Vista, AR)
Private Queen Bedroom: $725
Twin Bed (shared room): $475
December 5th-8th
(Umpire, AR)
*12 Acre Horse Farm
Private Queen Bedroom: $675
Full Size Bed (shared room): $525
November 14th - 17th
(Umpire, AR)
*12 Acre Horse Farm
Private Queen Bedroom: $675
Full Size Bed (shared room): $525
December 19-22
(Umpire, AR)
*12 Acre Horse Farm
Private Queen Bedroom: $675
Full Size Bed (shared room): $525
May 8th-12th 2026
(Sacred Valley, Peru)
Request a private retreat for you and your group:
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If booking a private room, you may choose to add an additional guest for $225 more with the understanding that you will be sharing your room with your guest.
Transportation to the cabin is not provided.
If you would like to reserve your spot, I am only requiring a 25% deposit up front to make things easier for everyone.
A payment link will be emailed to you after reservation where you can pay the remainder at your convenience so long as it's at least 30 days prior to the retreat start date.
Cancellations and Refunds
As mentioned above, payment will be taken in two parts in attempt to create convenience for participants. The first part will be a 25% deposit due upon reservation, and the second part will be the remaining 75% that will be due 30 days prior to retreat start date.
Refunds on 25% deposit will be available in full within 3 days of reservation date.
Refunds on 75% remaining balance will not be allowed after due date (30 days prior to retreat) however , the funds may be applied to a different retreat or service offered by Holistic Mind Body and Soul as a one time courtesy. Cancellations must be made within 21 days of retreat in order to apply funds to another in-person retreat (to give enough time to fill the vacant spot). Cancellations made after the 21 day mark will only be able to move to online workshops, services, and courses offered by Holistic Mind Body and Soul.
Bookings made within 30 days of retreat start date will be non-refundable as it doesn't leave enough time to fill the vacancy.
Additional Important Information
Check-in time: 5:00pm (Friday)
Check-out time: 10:00am (Monday)
Closest Airports from retreat location:
Jasper, AR
Northwest Arkansas National Airport: (XNA) 89 mi (approx. 2 hrs)
Springfield-Branson National Airport (SGF) 105 mi (approx. 2 hrs)
Little Rock National Airport (LIT) 145 mi (approx. 2.5 hrs)
Tulsa International Airport (TUL) 177 mi. (approx: 3.5 hrs)
Umpire, AR
Little Rock National Airport: 122 miles (Approx. 2 hrs and 11 mins)
Texarkana Regional Airport: (74 miles Approx. 1.5 hrs)
Dallas international Airport: 232 miles (approx. 4 hours)
Apple Valley, Utah
Harry Reid International Airport (LAS): approx. 2 hours
Bella Vista, AR
Northwest Arkansas National Airport: (XNA) 20.6 mi
Springfield-Branson National Airport (SGF) 109 mi
Little Rock National Airport (LIT) 225 mi
Tulsa International Airport (TUL) 114 mi
Airfare savings tips:
Flying into international airports can often be cheaper than national airports.
I personally like to use Kayak for booking my flights as their prices tend to be the best. You may also find Frontier Airlines or Spirit Airlines to have low travel cost however keep in mind that they do charge extra for baggage and seat selections.
For additional questions please email:
HolisticMindboyandsoul@gmail.com
Or fill out the contact form
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